“+694” (in bold red letters)

So yesterday I was reminded how EASY it would be to totally fail. I ate “normally”, as I would have a few weeks ago. After appetizers, dinner, drinks, and dessert, I ended up being 700 calories over my goal for the day! Holy crap. But, that’s ok. I promised myself that I wouldn’t be discouraged with minor setbacks. I will get there. So, today is a new day! Back on track with a healthy breakfast and the treadmill calling my name…